Each time you come through a negative period of contraction in this self-observing way, your ability to endure pleasure grows. You become more acclimatized to functioning on a higher level of being. This is a very important concept to comprehend, my friends.
Pathwork Guide Lecture No. 187
An Unedited Lecture December 4, 1970
THE WAY TO HANDLE ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
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