When you listen into your unfeeling numbness, you will detect painful longing and other undesirable feelings. As you allow them to simmer on the surface, you institute the process just described. When the painful feeling awakens in you, welcome it. It is your life, it is your energy, it is your creative substance. With that, a positive, benign circle will very definitely and solidly build itself.
Pathwork Guide Lecture No. 187
An Unedited Lecture December 4, 1970
THE WAY TO HANDLE ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
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