In that way, you will increase your capacity to endure all life -- first the pain and then the pleasure. Only as you observe your inability to do so, do you come closer to enduring it -- both sets. That is the unification and the transcendence. The attitude toward the observation of yourself makes you more real and more alive.
Pathwork Guide Lecture No. 187
An Unedited Lecture December 4, 1970
THE WAY TO HANDLE ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
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